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Everybody goes through stages. Whether it be wetting the bed, hearing their voice crack through puberty, secretly reading Harry Potter, or getting addicted to Facebook, one thing’s for sure: most of us have been there. Or, we all know a friend, right?

In this post, we’ll focus on a stage that many people are stuck in, being addicted to Facebook. Amidst all the wall posts, messages, notifications and pokes, sits an endless supply of fun. And with fun also comes a large amount of time spent on Facebook.

CNN reports, “Although there are no statistics on “Facebook addiction” — it isn’t an actual medical diagnosis — therapists say they’re seeing more and more people like Newton who’ve crossed the line from social networking to social dysfunction.

“Last Friday, I had three clients in my office with Facebook problems,” said Paula Pile, a marriage and family therapist in Greensboro, North Carolina. “It’s turned into a compulsion — a compulsion to dissociate from your real world and go live in the Facebook world.”

Obviously, Facebook isn’t entirely bad. Like everything, it’s all about balance. Yet, how does one break away when they’re addicted?

Well, first, you must come to grips with reality on your Facebook addiction. How so? Well, for starters, you might want to begin by comparing yourself to these signs that you’re addicted to Facebook.

If you’re like many people, and you are indeed addicted to Facebook, there are two ways to kick your Facebook addiction. First, you can quit cold turkey. This is the advice you hear from most when you explain your Facebook addiction. “Just quit,” they tell you. But what if you can’t? Well, good news. There are 7 surprising ways that you can kick your Facebook addiction. And it revolves around adding more to Facebook.

7 Surprising Ways to Kick Your Facebook Addiction:

1) Zoho Facebook App

First, you can head over and pick up the Zoho Facebook App. If you don’t already know, Zoho allows you to create, edit and store documents online. Now, with their Facebook App, you can store it online, as well as send documents to your Facebook friends! You can get the Zoho Facebook App here

2) To-do List

Do you love to-do lists? By getting a to-do list Facebook app, you can constantly be reminded about all the things you’ve got to do! Thus, your Facebook addiction will get mitigated for the time being. SharedToDoLists offers this by allowing you to create and share your to-do lists with your Facebook friends. Check it out, have fun, and make sure your friends know that you want to be accountable.

3) Do Homework Through Facebook

Instead of filling your Facebook experience with pokes and wall posts, fill it with homework applications! With the Documents Facebook app, you can store files, docs and notes with your friends.

4) Put Your Calendar on Facebook

Have you ever missed an important appointment because you were surfing Facebook? Don’t worry, there are two apps that will save you. The first is called 30 Boxes, which will allow you to store, save and update your calendar through Facebook. You can create your calendar with 30 Boxes here.

Don’t want to adopt a whole new calendar program? No problem. If so, then pick up this app that allows you to view your Google Calendar within Facebook.

5) Edit Photos

If you’re more of a creative person, and need to edit photos, make your Facebook time more productive and less addicting by picking up the Picnkik app. The Picnik app allows you to edit, save and share photos on the fly!

6) Share Productive News

Want to share productive articles with your friend via Facebook through RSS? Pick up the Google Reader app. Remember: only share productive articles and stories!

7) Put Your Goals in Your Facebook Layout

Last, but not least, I’ve found it very helpful to use a unique Facebook app that allows you to customize the background of your facebook page. That’s obviously a huge part of this blog (customizing and experimenting with Facebook’s platform), but I’ve found it to be really helpful in getting more productive with Facebook. How? It’s helpful to post your goals, dreams and passion to the background of your Facebook profile.

You can do this by first download the Facebook Layout software here.

After this, head over to the Create Your Own Layout tool, and then apply a background that houses your goals on Facebook.

It’s neat because it reminds you of what your goals are and what your dreams are.

Summary

Hopefully those 7 tips above will help you kick your Facebook addiction. I’ve found that there’s really two ways to kick your addiction: first, you can quit cold turkey, or second, you can add more productivity to your Facebook experience. Hopefully one of the apps above will help you in your Facebook addiction stage. As we know, we’ve all been there.

Get the Free Facebook Layout Download Here

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